What is self-love? It means very simply taking care of your 'self'! It is taking care of yourself so that you feel balanced and fulfilled from within, without needing love from without. Self-love is something you feel. You know when you are not loving yourself, that you feel drained and tired and out of balance. Also, feelings of anger and frustration is signalling that something is out of balance. It might be that you are afraid of speaking your truth and saying how you feel

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