JenniApr 6, 20211 min7 Tips to Find Your PurposeFinding your purpose, calling, or mission requires some soul searching. It may be something that seemed unrealistic, silly, or childish
JenniJul 30, 20203 minA Foolproof Formula for Staying Healthy After Your DivorceYou may need to call a doctor, as well as a lawyer, when you’re going through a divorce. The end of your marriage can affect your mental...
JenniJun 7, 20203 min9 Tips for Weathering Hard TimesLife isn’t always easy. When times are challenging it can be tough to see the bright side. Life is harder to enjoy and appreciate when...
JenniDec 26, 20193 minThe Surprising Truth About Waking Up on the Wrong Side of the BedEven though both sides of your bed may look the same, you’ve probably heard the old saying about waking up on the wrong side of the bed....
JenniDec 10, 20194 minChristmas - Joyful or hell on earth???For some people, Christmas is truly the most wonderful time of the year, for others, it can be the most stressful time o the year....
JenniOct 10, 20193 minF*@# off! I'm stressed!!!The Real Dangers of Stress and What You Can Do About It Truth: stress can kill you, or at least too much of it can. If unchecked and...
JenniOct 2, 20193 min12 Signs That You’re Doing Better Than You ThinkIt’s not unusual for a person to think they’re doing worse than they actually are. Some of us are just pessimistic. Progress can also be...
JenniSep 30, 20193 minMaking Peace with Your Inner CriticThe way you talk to yourself can build you up or tear you down. When your inner dialogue is harsh, it’s usually because you’re repeating...
JenniSep 20, 20195 minSo you think you're not good enough???Feelings of Inferiority Can Destroy Your Self-confidence: How to Overcome an Inferiority Complex It can be a cruel place. The world. It...
JenniSep 16, 20191 min3 tips for a productive life....Like all of us, we are all constantly seeking approval and want to know that we are performing well and our efforts are appreciated. This...
JenniSep 8, 20193 minDealing With Your Mental ChatterWe all have a constant companion that never shuts up. The mental chatter in our heads starts when we wake up and is still going when we...
JenniSep 6, 20193 minIs everyone deserting you???What Will You Do If the Rest of Your Co-workers Are Leaving the Company? If your coworkers are stampeding out the door, you may be...
JenniSep 4, 20193 min5 Steps to challenge negative criticism, bullying or unwanted feedback.As school restarts and teachers and kids all head back into work, I thought I would put this one up again as it breaks your heart when...
JenniSep 2, 20191 min5 regrets that people have on their deathbed....Thought I would start of with a nice morbid Monday! lol. A few years ago a cardiac nurse published an article about the most common...
JenniSep 1, 20191 minOMG I can never show my face at work again!!!How many of us have done something ridiculous like getting coffee spilt down your top on the way to a meeting with the Directors (handy...
JenniAug 29, 20192 minSummer holidays are nearly over yippee!!!Kids will shortly be returning to school, college or uni, and life will soon start to get back to normal! my grocery bill will start to...
JenniAug 27, 20191 minWhy on earth do I need a life coach???I get that question quite often, but I saw the poster below and thought that it described it beautifully!
JenniAug 21, 20191 min7 Surprising facts about workplace stressHere are some alarming (but also surprising) facts about the modern workplace. As you read, you'll immediately understand why these facts...
JenniAug 19, 20191 minAre you stressed at work???If this is something that you want to resolve either as an individual or a business, contact me via my website www.jennirockcoaching.com....
JenniAug 14, 20194 min5 Steps to challenge negative criticism or verbal bullyingYou know when you are quite happily doing your job but you have that boss or co-worker who just seems to want to make your life a misery,...