Finding your purpose, calling, or mission requires some soul searching. It may be something that seemed unrealistic, silly, or childish

You may need to call a doctor, as well as a lawyer, when you’re going through a divorce. The end of your marriage can affect your mental...

Life isn’t always easy. When times are challenging it can be tough to see the bright side. Life is harder to enjoy and appreciate when...

Even though both sides of your bed may look the same, you’ve probably heard the old saying about waking up on the wrong side of the bed....

For some people, Christmas is truly the most wonderful time of the year, for others, it can be the most stressful time o the year....

The Real Dangers of Stress and What You Can Do About It Truth: stress can kill you, or at least too much of it can. If unchecked and...

It’s not unusual for a person to think they’re doing worse than they actually are. Some of us are just pessimistic. Progress can also be...

The way you talk to yourself can build you up or tear you down. When your inner dialogue is harsh, it’s usually because you’re repeating...

Feelings of Inferiority Can Destroy Your Self-confidence: How to Overcome an Inferiority Complex It can be a cruel place. The world. It...

Like all of us, we are all constantly seeking approval and want to know that we are performing well and our efforts are appreciated. This...

We all have a constant companion that never shuts up. The mental chatter in our heads starts when we wake up and is still going when we...

What Will You Do If the Rest of Your Co-workers Are Leaving the Company? If your coworkers are stampeding out the door, you may be...

As school restarts and teachers and kids all head back into work, I thought I would put this one up again as it breaks your heart when...

Thought I would start of with a nice morbid Monday! lol. A few years ago a cardiac nurse published an article about the most common...

How many of us have done something ridiculous like getting coffee spilt down your top on the way to a meeting with the Directors (handy...

Kids will shortly be returning to school, college or uni, and life will soon start to get back to normal! my grocery bill will start to...

I get that question quite often, but I saw the poster below and thought that it described it beautifully!

Here are some alarming (but also surprising) facts about the modern workplace. As you read, you'll immediately understand why these facts...

If this is something that you want to resolve either as an individual or a business, contact me via my website www.jennirockcoaching.com....

You know when you are quite happily doing your job but you have that boss or co-worker who just seems to want to make your life a misery,...